Asked every week
Questions, answered honestly.
Everything people ask before their first visit, in one place. If your question is not here, the contact page is the fastest way to reach us.
Do I need experience to start?
Absolutely not. Modifications are cued in every class, so you can take each pose at your own pace. New here? You’re exactly who this studio was built for.
What should I wear and bring?
Comfortable, stretchy clothing and a water bottle. Mats are available, but you’re welcome to bring your own. Plan to arrive 10–15 minutes early for your first visit so we can meet you and answer any questions.
What’s the best class for a beginner?
Gentle Yoga and Gentle Flow are perfect starting points. Any class is beginner-friendly. Just let the instructor know it’s your first time.
How much do classes cost?
A single class is $12. Monthly passes run from 5 classes a month up to unlimited, and new students get 25 days of unlimited classes for $20. Full details are on the pricing page.
How do I book a class?
Pick a class from the live schedule, create an account (or log in), book your spot and show up. All you need to do is breathe.
Is there parking at the studio?
Yes. We’re in Westwood Plaza at 1910 Minno Dr, Suite #160, Johnstown, PA. Plenty of parking in the plaza lot.
What is the heated yoga class like?
Heated Active/Strengthening Flow is held in a room kept at the high 80s–low 90s (°F). It’s designed for yogis with a steady practice. If you have health conditions such as high blood pressure, please consult your doctor first and start with a non-heated class.
Do you offer private, one-on-one sessions?
Yes. You can book one-on-one time with our instructors on the appointments page, or from any instructor’s card on the team page.
Do you host events?
Regularly: sound baths, reiki evenings, and yoga parties. Each one is announced on the live schedule as it approaches.
Can I try before committing to a membership?
Yes! New students can take unlimited classes for 25 days for just $20. Drop-in classes are also available for $12. There’s no pressure. Just come and see how it feels.
Still wondering about something? Ask us directly and we’ll get back to you.
Ready when you are
Your mat is waiting.
The rest of your questions answer themselves on the mat. 25 days of unlimited classes for $20. New students only, no contract.
Hours
Mon–Sat · 9 am – 6 pm
Sunday · Closed
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